As our loved ones age, so do their peers and spouses. It can be a rocky journey for them to not only confront their own mortality, but also manage the declining health and impending losses of those they’ve shared moments with for a lifetime. Anticipatory grief comes in many forms,…
Yoga is a wonderful exercise to practice regularly, whether you’re six or 60. For seniors, however, yoga offers a number of irreplaceable benefits, like improved memory, increased flexibility, and better bone health. If you provide home care in Jefferson County for an aging parent or relative, here are a few…
Whether it’s putting up a fuss when it comes time to take another pill or skipping doses, seniors and their part-time or live-in caregivers sometimes need help managing daily medications. What’s referred to as non-adherence (failure to take medications on time or as directed) can result in increased symptoms and…
September is National Yoga Awareness Month, which means you will likely hear a lot about the benefits of yoga in the news. What you may not realize is recent research suggests that yoga can play a big role in not only preventing Alzheimer’s and dementia but also improving symptoms and…
Although Atrial fibrillation is relatively common, it’s not well understood. In honor of Atrial Fibrillation Awareness Month, Home Care Assistance of Jefferson County is happy to share the following information with caregivers and family members caring for senior loved ones. Atrial fibrillation (A-Fib) is a condition affecting nearly 3 million…
Sweepstakes have been around forever as a means of a company promoting itself or its products. Unfortunately, phony sweepstakes have been around nearly as long, and senior citizens are often targeted by disreputable companies looking for easy targets. Determining the legitimate sweepstakes from the illegitimate kind can be difficult at…
It is never too late in life to curb unhealthy habits. The decision to stop smoking cigarettes can have an immediate impact on senior health, and it is also a choice that comes with progressive benefits. In order to succeed in their cessation efforts, however, seniors should have solid plans…
Although most of us think of a massage as a treat when we really need to unwind, regular massage sessions can actually improve senior health and wellness. Aside from being a relaxing experience, read on for six ways your elderly loved one can benefit from massage. 1. Improved symptoms of…
A Parkinson’s diagnosis can send a ripple of shock throughout the entire family. While seniors might need time to adapt to this revelation, it is important for close relatives to remain accessible. Offering the right support and guidance can help aging adults establish solid plans for maintaining a high-quality life…
Providing Alzheimer’s home care for an elderly loved one can be quite challenging and take a toll both physically and mentally. The experienced Alzheimer’s caregivers at Home Care Assistance of Jefferson County have come up with their top tips for making everyday living a little easier. Say “Yes, and?” “Yes,…