blog

By Darlene Ortiz, 9:00 am on December 21, 2015

The use of aspirin as a medicinal drug has been traced back to ancient times as a way to alleviate aches, pains, and inflammation. Today, aspirin is often recommended by a physician as a way to prevent heart attacks, heart disease, and strokes. While it can help many people, senior…

By Darlene Ortiz, 9:00 am on December 14, 2015

While a cold typically lasts a few weeks, symptoms like nasal congestion, sneezing, coughing, and a sore throat can be especially problematic for seniors. As the holiday season approaches, in-home caregivers of senior loved ones can help prevent a lengthy bout with the common cold by turning to natural remedies…

By Darlene Ortiz, 9:00 am on December 7, 2015

At Home Care Assistance Jefferson County, we understand firsthand that the holidays can be stressful for seniors who may be struggling with difficult life events such as the loss of a loved one or a newly diagnosed health condition. Yet, they may not express their stress out of concern that…

By Darlene Ortiz, 9:00 am on November 30, 2015

While the term diabetes is often used without a qualifier, the fact is that there are two types of the disease, with some substantial differences. Read on to learn more about what distinguishes type 1 and type 2 diabetes, presented by Jefferson County Home Care Assistance in honor of National…

By Darlene Ortiz, 9:00 am on November 23, 2015

Experts recommend most adults get at least eight hours of sleep a night, but for many family caregivers, this is not a possibility much less reality. Caregiver insomnia is a real problem, and it can impact the lives of both the caregiver and care recipient if not effectively managed.  According…

By Darlene Ortiz, 9:00 am on November 16, 2015

Conflicts are normal for caregivers who are often thrust into a new role with very little experience tending to another person’s needs. Although it can be easy to throw your hands up in frustration, it is reassuring to know that it will get better. In the meantime, consider these potential…

By Darlene Ortiz, 9:00 am on November 9, 2015

The stress and heartbreak that accompanies Alzheimer’s disease is all too real for affected seniors and their loved ones, but recent research read by Jefferson County elder care professionals may shed new light on causes and prevention.  According to Alzheimer’s Disease International, more than 46 million seniors globally are affected…

By Darlene Ortiz, 9:00 am on October 26, 2015

The ideal number of calories a person should eat every day declines with age, which means every calorie a senior consumes should be packed with important nutrients to keep the body running efficiently. Adding these superfoods, recommended by Jefferson County senior care professionals, to your loved one’s diet will make…

By Darlene Ortiz, 9:00 am on October 19, 2015

The progression of Alzheimer’s disease causes changes in a senior’s short-term memory that can make it difficult to keep up with daily tasks. For this reason, Alzheimer’s caregivers in Jefferson County often use routines to help seniors understand what will happen throughout their day. In addition to providing the consistency…

By Darlene Ortiz, 9:00 am on October 12, 2015

Hospital readmission rates are increasing among seniors in the United States. According to a new study, 1 in 6 Medicare patients are back in the hospital within one month of being discharged. In some areas of the country, more than 17 percent of people are readmitted following surgery. Whether you’re…