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Spending Time with the Elderly on Christmas in Jefferson County, CO
Spending Time with the Elderly on Christmas in Jefferson County, CO
By Cherie Coe, 9:00 am on December 5, 2018

The holidays are a great time for seniors to bond with their children, grandchildren, friends, and other family members. They can share stories, create new memories, and participate in a variety of Christmas activities. Take a look at some of the benefits of spending time with an aging parent on Christmas. 1. Lower the Risk of Depression Christmas can be depressing for older adults who have no one to share…

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Motivating Elderly People to Exercise Regularly in Jefferson County, CO
Motivating Elderly People to Exercise Regularly in Jefferson County, CO
By Cherie Coe, 9:00 am on November 21, 2018

Physical exercise is essential for health, yet many seniors have no interest in staying active. If your elderly loved one doesn’t see any point to exercising, it may take a little more effort to get him or her involved. Here are a few ways you can encourage your parent to start working out more often. Volunteer to Exercise Together People of all ages are more likely to exercise when they…

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Enjoyable Thanksgiving Activities for Elderly People in Jefferson County, CO
Enjoyable Thanksgiving Activities for Elderly People in Jefferson County, CO
By Cherie Coe, 9:00 am on November 7, 2018

Isolation during the holiday season can increase the risk of depression in the elderly. Older adults need to stay active over the holidays instead of withdrawing from social activities and family functions. The Thanksgiving holiday is the perfect time for seniors to interact with their loved ones. Here are some fun Thanksgiving activities for aging adults to enjoy. 1. Attending a Parade Invite your elderly loved one to attend a…

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By Cherie Coe, 9:00 am on October 24, 2018

All across the United States, seniors are being diagnosed with Alzheimer’s disease, and those numbers are expected to grow, which means there’s an increasing need for high-quality Alzheimer’s care. Jefferson County families deserve to know about the risk their aging loved ones may face when it comes to this prevalent form of dementia. The staff at Jefferson County Home Care Assistance would like to share an infographic containing some quick yet essential details about Alzheimer’s.

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How to Organize a Parent's Medical Info in Jefferson County, CO
How to Organize a Parent's Medical Info in Jefferson County, CO
By Cherie Coe, 9:00 am on October 17, 2018

There are many good reasons for a family member to keep track of an elderly parent’s medical information. Updated documents enable the caregiver, the senior, and other family members to monitor medications and treatments. The information is also helpful if the senior sees more than one physician. Caregivers can use the following methods to organize vital information. Prepare a List of Medications It’s a good idea to create a database…

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Crucial Financial Planning Tips for Older Adults in Jefferson County, CO
Crucial Financial Planning Tips for Older Adults in Jefferson County, CO
By Cherie Coe, 9:00 am on October 3, 2018

Everyone wants to enjoy their retirement years. However, many seniors face money issues at some point. Here are five financial planning strategies that help seniors make the most out of their golden years. 1. Create a Budget The first thing you and your aging loved one should do is create a comprehensive budget. You may not be able to help with your parent’s finances unless you know exactly where the…

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Senior couple nordic walking in park
Senior couple nordic walking in park
By Cherie Coe, 9:00 am on September 19, 2018

Seniors who want to live vibrant, healthy, and fun lives should remain active while aging. Being active can lead to better bone density, heart health, and brain function. Here are some of the ways your elderly loved one can stay active as he or she ages. 1. Walking Taking a walk through the neighborhood, at the local mall, or on a nearby trail can keep seniors active. Walking can lead…

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Maintaing a Positive Attitude After a Dementia Diagnosis in Jefferson County, CO
Maintaing a Positive Attitude After a Dementia Diagnosis in Jefferson County, CO
By Cherie Coe, 9:00 am on September 5, 2018

Maintaining a positive attitude helps seniors with dementia live longer and enjoy a better quality of life. However, you may face certain emotional difficulties with the diagnosis, and expressing negativity only introduces more challenges to the situation. Now that your aging loved one has an accurate diagnosis, you can take the following steps to maintain a positive attitude that influences his or her prognosis. Identify the Good Things Right now,…

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How to Honor an Elderly Loved One in Jefferson County, CO
How to Honor an Elderly Loved One in Jefferson County, CO
By Cherie Coe, 9:00 am on August 22, 2018

Maintaining positive relationships is very important during the golden years, and treating an elderly loved one with respect is one way to enhance your relationship. Here are some of the things you can do to show respect to your aging parent. Follow Your Loved One’s Rules You should respect your loved one’s privacy by following the rules in his or her house, such as knocking before entering the bedroom. As…

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Why Should Elderly People Quit Eating Meat in Jefferson County, CO
Why Should Elderly People Quit Eating Meat in Jefferson County, CO
By Cherie Coe, 9:00 am on August 8, 2018

Eating red meat can have a negative effect on the way your senior loved one ages, which is why he or she should develop healthy eating habits. The foods seniors eat can impact their memory, heart health, and bone strength. Here are some of the reasons avoiding red meat is beneficial for aging adults. 1. Prevent Colon Cancer The risk of colorectal cancer increases with age, especially in men and…

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