Approximately 2 million Americans 65 and older have asthma, a condition that can be difficult to manage at any age. From getting an accurate diagnosis–asthma is sometimes misdiagnosed as chronic obstructive pulmonary disease in older patients–to finding an effective way to manage symptoms, asthma presents many unique challenges for seniors….
While high-fat foods usually raise the red flag when you or an at-home caregiver are planning a nutritious diet for your senior loved one, some foods that are high in fat are actually healthy. Here are four fatty foods with key benefits for seniors that help outweigh the fat percentage…
Seniors can enjoy this season to the fullest as long as they follow simple safety suggestions such as keeping an eye on the weather forecast and staying hydrated. Help your senior loved one make the most of this beautiful weather with these fun activities, suggested by Jefferson County senior care…
As a leading provider of elder care in Lakewood Home Care Assistance knows how important it is for family members and caregivers to find ways to keep senior loved ones happy and healthy. When putting together next week’s shopping list, don’t overlook peanut butter. While it’s high in (good) fat…
While some degree of hearing loss is a natural part of aging, the primary cause of hearing loss in the United States is excessive noise exposure. Over time, loud noises can damage the tiny hairs in your ears that conduct sound. This type of hearing loss is irreversible, but the…
Bedsores are an uncomfortable condition that are more likely to occur when seniors are bedridden. Fortunately, there are many things that can be done to prevent these painful sores. If you provide home care in Jefferson County for an aging parent, keep the following tips in mind. Change Positions Often…
Stress Awareness Month is here, and that means that it is time to assess the mental wellbeing of your senior loved ones. Often, seniors hide their stress from family and friends, yet they may give off subtle signs they are struggling emotionally. Changes in Eating Habits When stress builds up,…
Seniors choose to downsize for a number of reasons, from less maintenance to lower monthly payments. While there are many benefits to moving into a smaller home, the process itself can create significant stress for seniors. Here are a few tips from the friendly staff at Jefferson County Home Care…
Making wise choices when it comes to food is one way seniors can minimize doctor visits. This is especially true when it comes to a vegetable like celery, which can be easily incorporated into many favorite recipes or appreciated on its own merits or with peanut butter, which itself is…
Caffeine has a bad reputation, and while too much caffeine isn’t a good thing, plenty of research has found that a moderate amount can offer real benefits. In honor of Caffeine Awareness Month, live-in caregivers in Jefferson County share these five health benefits of caffeine. 1. Increased Brainpower According to…