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By Darlene Ortiz, 9:00 am on January 20, 2021

Painful feelings are a natural consequence of caregiving. When caregivers experience guilt, they shouldn’t react by dwelling on their feelings of shame or bottling up their emotions. Here are five tips for caregivers who want to manage their guilt in productive ways.  1. Face the Guilt Head-On Caregivers often neglect…

By Darlene Ortiz, 9:00 am on January 6, 2021

Just because your aging loved one has been diagnosed with dementia doesn’t mean he or she can’t live a happy and fulfilling life. With proper care and a little bit of diligence, you might be able to minimize or delay some of the worst symptoms for years. Coming up with…

By Darlene Ortiz, 9:00 am on December 23, 2020

It can be very frustrating when your elderly loved one meets attempts to care for him or her with resistance and even hostility. An older parent’s habitual refusal to take medication can seem like an impossible obstacle to overcome, but there are a few simple ways to calmly approach the…

By Darlene Ortiz, 9:00 am on December 9, 2020

Reducing the risk of Alzheimer’s may seem like a daunting task if seniors believe the measures they take only have effects over time. However, it’s possible to do a few quick things throughout the day that have a more immediate impact on cognitive health. Here are a few steps your…

By Darlene Ortiz, 9:00 am on November 18, 2020

From seniors who are experiencing depression due to recent medical diagnoses to those living with dementia, music therapy has numerous benefits for the elderly. As part of a treatment plan, music can promote various aspects f your aging loved one’s emotional, cognitive, and physical health. Reduces Stress & Agitation  Your…

By Darlene Ortiz, 9:00 am on November 4, 2020

As seniors grow older, taking medications can become a bit more complicated than it was in previous years. For this reason, it’s important for them to gain as much knowledge as possible when filling or refilling prescriptions. The pharmacist can answer any questions your elderly loved one might have to…

By Darlene Ortiz, 9:00 am on October 21, 2020

Diabetes is one of the most common chronic health conditions in the United States, affecting about 9 percent of adults. While most people know someone with diabetes, stereotypes and myths about the disease are still widespread. Here are some common myths about diabetes that deserve correction.  Myth: Diabetes Isn’t Serious…

By Darlene Ortiz, 9:00 am on October 7, 2020

After experiencing strokes, seniors are more susceptible to isolation, both physically and socially, and it’s a proven fact that isolation contributes to early mortality, depression, and illness. There are things family members can do to keep a senior loved one happy, healthy, and social. When your loved one is ready,…

By Darlene Ortiz, 9:00 am on September 23, 2020

Sleep is a vital part of our everyday routines. While everyone needs sleep to live full and healthy lives, many seniors aren’t able to get the necessary amount of restful slumber on a nightly basis. Why is this the case? Along with the natural change in sleep rhythms that comes…

By Darlene Ortiz, 9:00 am on September 9, 2020

  Caring for an elderly loved one is often a rewarding endeavor. However, if your loved one has Alzheimer’s, the task may be more challenging. Between caring for their elderly loved ones, managing multiple households, and often working outside the home, Alzheimer’s family caregivers commonly feel frustrated and angry, which…