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4 Perfect Trails for Senior Hikers in Jefferson County

By Cherie Coe, 9:00 am on

Senior hikers in Jefferson County, CO, can get an effective workout while enjoying nature’s beauty. The staff at Home Care Assistance, a leading provider of home care in Jefferson County, has compiled a list of local trails where your aging loved one can take a hike.

1. Bear Creek Trail

This moderate crushed gravel trail in Lair o’ the Bear Park off Highway 74 is 1.5 miles long. It starts near the Ouzel Bridge and is ideal for hiking, horseback riding, and biking. Your loved one will have a memorable experience on this shady trail that follows a creek where he or she can take a break and enjoy the spectacular views or even do a little fishing after the hike. 

2. Homesteader Trail

Your loved one will likely find this 1-mile trail in the Deer Creek Canyon Park at 13896 Grizzly Drive fairly easy to hike. It can be accessed through the Red Mesa Loop, and it has plenty of trees that provide a nicely shaded environment. During the hike, your loved one can do a little bird watching while enjoying other wildlife and the stunning views. Dogs are welcome to accompany seniors as long as they’re leashed. 

3. Forest Loop Trail

Located within the Lookout Mountain Nature Center and Preserve at 910 Colorow Road, this 0.6-mile easy trail is perfect for seniors who have some hiking experience. While hiking this short trail, your loved one can have an exciting time looking at the deer, birds, and beautiful views, and he or she can also explore the nature center and bring a lunch to enjoy in the picnic area with the squirrels after the hike.

4. Bearberry Trail

Located within the Alderfer/Three Sisters Park at 30101 Buffalo Park Road, this 1.2-mile gentle path starts at the west trail junction and passes through a historic homestead and meadows of gorgeous wildflowers. Your loved one will appreciate that this trail provides plenty of shade to help keep him or her cool while hiking. This trail also passes by the Blair Ranch parcel, a quaint caretaker’s house, and unique outbuildings.

Hiking isn’t necessarily for everyone, but it’s important for seniors to engage in some sort of regular physical activity. If your loved one needs help maintaining a regular exercise routine, turn to Home Care Assistance. In addition to respite and live-in care, we also offer comprehensive Parkinson’s, post-stroke, and dementia home care Jefferson County, CO, families trust. For more information on our in-home care services, please call one of our friendly Care Managers at (303) 987-5992 .