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By Darlene Ortiz, 9:00 am on September 6, 2017

Even in the present day, there are people who mistakenly believe life deteriorates with aging. However, some seniors prove this concept wrong by living very active and productive lifestyles and serving as role models for younger generations.  1. Jacqueline Tajah Murdock Ever since she was five, Murdock desired to become…

By Darlene Ortiz, 9:00 am on August 16, 2017

The retirement years bring more time for seniors to engage in their favorite hobbies. However, there is often a limit to how much time older adults can spend fishing or reading their favorite books before they start to feel bored. Here are a few ways seniors can keep boredom at…

By Darlene Ortiz, 9:00 am on August 2, 2017

August 21st is a day set aside to honor and recognize senior citizens for their past and present contributions to our society. In his proclamation establishing National Senior Citizens Day in 1988, President Ronald Reagan said we should use the day to show our gratitude and esteem to our older…

By Darlene Ortiz, 9:00 am on July 19, 2017

Being an Alzheimer’s caregiver can be a challenging task, but this does not mean you have to be overwhelmed all the time. When caring for a senior with Alzheimer’s disease, you can rely on Post-it notes to manage your duties. These handy little strips of paper can be used in…

By Darlene Ortiz, 9:00 am on July 5, 2017

Having a working mobile phone is a must when leaving home with your loved one, but some additional supplies can make spending time outdoors safer and more comfortable. Here is a list of six items that can help you prepare for a variety of situations when taking your loved one…

By Darlene Ortiz, 9:00 am on June 21, 2017

Seniors in Jefferson County, Colorado, can celebrate summer, prevent feelings of isolation, and enhance their overall wellbeing by going to a local event. Here are five events older adults in Jefferson County may find appealing and socially satisfying. 1. Birding Adventure  The Lakewood Heritage Center at 801 South Yarrow Street…

By Darlene Ortiz, 9:00 am on June 7, 2017

People of different age groups often enjoy playing bingo. However, the game is especially popular among older adults. Whether played at home with loved ones or in a community setting, bingo can offer seniors a variety of benefits.  1. Enhances Coordination When seniors do not engage in activities that require…

By Darlene Ortiz, 9:00 am on May 24, 2017

Creativity is a great way for seniors to keep the mind working and the brain stimulated. Being creative also prevents stress and anxiety, which staves off dementia and other cognitive health conditions. Here are six amazing illustrators in their golden years who continue to push the boundaries of creativity. 1….

By Darlene Ortiz, 9:00 am on May 10, 2017

Late-onset food allergies can occur in people between the ages of 18 to 86. The older an individual is at the time of onset, the more severe the allergic reaction will be. Some of the most common food allergies involve fish, nuts, peanuts, shellfish, and soy products, and they affect…

By Darlene Ortiz, 9:00 am on April 19, 2017

The retirement years may become stressful, and many aging adults fear growing old alone. Fortunately, there are some simple strategies seniors can adopt to keep problems like anxiety, stress, and depression at bay. Jefferson County, CO, elderly care professionals can be a wonderful boon to seniors. Whether they require around-the-clock…