blog

By Darlene Ortiz, 9:00 am on February 7, 2018

While most people with dementia are over the age of 65, there is a relatively rare form of this disorder that may develop at a much younger age. Those who have early-onset dementia often begin to notice symptoms in their 40s, and this disease can drastically impact an individual’s quality…

By Darlene Ortiz, 9:00 am on January 17, 2018

Soaring energy costs can lead to some unexpectedly high energy bills. Electricity and other utility bills quickly add up, but there are many steps seniors can take to reduce their energy usage and save money. Encourage your senior loved one to use these tips to cut back on energy costs…

By Darlene Ortiz, 9:00 am on January 3, 2018

Aging can cause seniors to experience health issues that increase the risk of Alzheimer’s disease. The good news is there are steps seniors and their caregivers can take to lower those odds, such as following a regular exercise routine. Here are some of the ways exercise can reduce the risk…

By Darlene Ortiz, 9:00 am on December 20, 2017

Many seniors with physical or mental health issues find dressing themselves and managing daily grooming tasks can become difficult over time. Therefore, one of the main duties for family caregivers is to assist their senior loved ones with grooming and dressing each day. This helps seniors feel confident and taken…

By Darlene Ortiz, 9:00 am on December 6, 2017

A stroke occurs whenever blood flow to the brain is blocked, so it is typically caused by a blood clot or broken blood vessel. Though strokes are linked to circulatory system conditions, diet also has a huge effect on stroke risk. The foods seniors eat can alter their blood pressure…

By Darlene Ortiz, 9:00 am on November 22, 2017

Many seniors wish to become centenarians because they want to grow older with their families and continue to be a part of historical moments. Maintaining a healthy lifestyle could increase your loved one’s odds of living to be 100 years old. Here are some of the reasons seniors should strive…

By Darlene Ortiz, 9:00 am on November 8, 2017

The life of a caregiver is often full of challenges that can create varying emotions. While you may sometimes feel as though you are living on an emotional rollercoaster, it helps to know this is all very normal. After all, it can be difficult to watch your senior loved one…

By Darlene Ortiz, 9:00 am on October 18, 2017

Having a heart attack, stroke, fall, or other serious illness can be a worrying event for seniors. Managing the aftermath of a major health scare requires seniors to make some important lifestyle changes and focus on their wellbeing. After a major health scare, seniors and their family members should take…

By Darlene Ortiz, 9:00 am on October 4, 2017

Halloween is the time of year when people indulge in candy corn, caramel apples, chocolate candy bars, and other treats. To maintain their health, seniors need to be mindful of the foods they eat, but this doesn’t mean they have to forego treats altogether. Here are some tasty and healthy…

By Darlene Ortiz, 9:00 am on September 20, 2017

It is important for seniors of all genders to remain healthy, but women face several health risks that are not common among men. Because women’s bodies are different, they need to take a few extra steps to maintain optimum health.  1. Stop Smoking Smoking can be more damaging for women…